Psychology of Health and Fitness: Applications for Behavior Change (Foundations of Exercise Science)

Description

Price: $113.95 - $65.94
(as of Aug 22, 2025 19:53:02 UTC – Details)

Apply the science of health and fitness psychology to your practice!

Learn how to apply the psychology of health and fitness to your exercise programs and to solve the motivational and behavioral problems you’ll encounter every day in practice. You’ll explore the scientific principles and variables that influence behavior as you develop the confidence to design effective lifestyle interventions for disease prevention and develop individualized exercise programs that promote optimal health.

Publisher ‏ : ‎ F.A. Davis Company
Publication date ‏ : ‎ February 19, 2014
Edition ‏ : ‎ First Edition
Language ‏ : ‎ English
Print length ‏ : ‎ 480 pages
ISBN-10 ‏ : ‎ 0803628277
ISBN-13 ‏ : ‎ 978-0803628274
Item Weight ‏ : ‎ 3.05 pounds
Dimensions ‏ : ‎ 8.75 x 1 x 11 inches
Best Sellers Rank: #850,727 in Books (See Top 100 in Books) #127 in Sports Medicine (Books) #3,592 in Exercise & Fitness (Books)
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