Freeing Your Child from Anxiety, Revised and Updated Edition: Practical Strategies to Overcome Fears, Worries, and Phobias and Be Prepared for Life–from Toddlers to Teens

Description

Price: $18.99 - $10.32
(as of Aug 21, 2025 17:22:44 UTC – Details)

A proven approach to helping children build emotional resilience for a happier and healthier life

Childhood should be a happy and carefree time, yet too many children and teens are stressed-out and exhibiting symptoms of anxiety. Parents everywhere want to know: How can you recognize when stress has crossed over into a full-blown anxiety disorder? How can you prevent anxiety from taking root? And how do you help your child break patterns of fear, worry, and avoidance and lead a happy, productive life? Fortunately, anxiety is very treatable, and parents can do a lot to help get their children’s emotional well-being back on track.

In Freeing Your Child from Anxiety, childhood anxiety expert Dr. Tamar Chansky shares easy, fun, and effective tools for teaching children and teens to outsmart their worries and take charge of their fears. You’ll find scripts for explaining anxiety to children of different ages, creative strategies for navigating common phobias, and “Do It Today” activities that help them implement the book’s advice right away. This revised and updated edition also prepares children to buffer themselves from the pressures of our competitive, test-driven culture and build resiliency skills.

These simple solutions can help parents protect their children from needless suffering—and ensure they have the tools to thrive today and for a lifetime.

From the Publisher

Publisher ‏ : ‎ Harmony
Publication date ‏ : ‎ July 29, 2014
Edition ‏ : ‎ Revised, Updated ed.
Language ‏ : ‎ English
Print length ‏ : ‎ 480 pages
ISBN-10 ‏ : ‎ 0804139806
ISBN-13 ‏ : ‎ 978-0804139809
Item Weight ‏ : ‎ 12.8 ounces
Dimensions ‏ : ‎ 5.13 x 0.93 x 7.88 inches
Best Sellers Rank: #18,175 in Books (See Top 100 in Books) #39 in Popular Child Psychology #52 in Anxiety #87 in Popular Psychology Pathologies
Customer Reviews: 4.6 4.6 out of 5 stars 736 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });